Buddha Bowls with Chef Katy Meyer of Trumpet Blossom

"Buddha Bowls,” also called rainbow bowls, are gaining popularity for a reason – they make for an easy, colorful, healthful, and delicious weeknight dinner! These bowls overflow with balanced bites of raw and roasted veggies and grains, intended to bring nourishing comfort to your body and soul. Explore this meat-free trend with Chef Katy Meyer, owner and chef of the Trumpet Blossom vegan restaurant in Iowa City. She will demonstrate the preparation of savory bowls featuring grains, greens, tofu, tempeh, pickled veggies, ginger peanut sauce, and a variety of other tasty sauces. She'll also share sweet bowls featuring fresh fruit, sweet sauces like maple tahini, and homemade vegan yogurt, plus demonstrate the preparation of a turmeric latte! Students will enjoy sample-sized portions.