Keys to Keto with Gina Molby on Zoom

Tue, Jun 16, 2020 at 6pm

This event has passed.

Ketogenic eating as a sustainable way of life can help improve mental clarity, fine-tune focus, increase energy, decrease carb cravings, and lead to dramatic fat loss. Ketogenic eating has become popular in recent years, but it isn't just a fad diet. It's a lifestyle change that has been used for decades.

 

Learn how keto eating has positively impacted the lives of those from high-performance athletes to patients who live with medical disorders like allergies, or pain. New Pi staffer, Gina Molby will demystify ketosis and how the body responds and adapts to this way of eating. She will discuss successes with her lifestyle commitment, and she will share her favorite resources, keto foods and recipes!

 

Zoom link and handouts will be emailed once you complete the registration process.


Zoom Video Conference

Iowa City, IA 52240