Tune-up Your Brain Using Therapeutic Lifestyle Changes with Dr. Terry Wahls

Do you have brain fog?  Is your memory not quite as good as you would like it to be?  Do you have a parent or grandparent with Alzheimer's disease?  Does your spouse have memory problems?  Are you snapping at the people you love and your colleagues at work?  Do the children in your life have problems with behavior and learning? 

These are all symptoms of a brain that is not working optimally.  Many physicians recommend prescription medication for memory problems and learning issues, but those treatments may have limited effectiveness and plenty of side effects. Growing research suggests that therapeutic lifestyle changes can have a positive impact on memory and cognition in adults and may have postive impacts on learning, mood, and behavior in children.  

Dr. Terry Wahls will discuss the simple interventions we can all do to tune-up our brains and reduce reliance on prescription medications.